yoga

Women’s Wellness Event

FREE and open to the public! Classes – Resources – Giveaways – Snacks by Core Goods *Available Classes: Young at Heart Yoga Yoga – 9:00AM – 9:20AM (Doors open at 8:45) Westover Protection Self Defense – 10:30AM – 12:00PM Presented By: Amerihealth Caritas, Autism Stands, … READ MORE

Family Yoga

Come enjoy yoga as a family. Kids and adults are welcome! The class will take place at Trailasana Yoga studio located on Seneca Street in Oil City. There will be games and lots of fun to be had. Join Steph for a fun time! During … READ MORE

Flow & Fuel Workshop

Join Jess & Hilary for a morning of holistic self-care! Flow through an hour of all levels Vinyasa yoga focusing on clearing your mind and energizing your body. Then, learn how to fuel your body with cost effective quick and healthy meals. Please wear comfortable … READ MORE

Good Karma Yoga

Good Karma Yoga is held at Trailasana Yoga Studio in Oil City. This yoga practice is free. All donations are given to a local organization or persons in need.

Introduction to Yoga Workshop

Trailasana Yoga Studio is offering an ‘Introduction to Yoga’ workshop. Option to attend in person or via zoom. This workshop will encompass: Yoga Discussion Breakdown of Postures Breath Work Modifications The studio will contact attendees to learn preference on attendance. Register at TrailasanaYogaStudio.com

Low Back Worskop w/ Dr. Kate Eckert

Dr. Kate is hosting this workshop and donating all proceeds to Danae Nelson as she battles cancer. The workshop will focus on myofascial release, mobility work, and functional strength. The price includes your very own coregous ball to take home!

Yoga for a Cause, Pilates with a Purpose

Join Impel Pilates & Yoga for a class the week of July 13 – 18 to help support studio owner Danae Nelson, as she overcomes her battle with cancer. All Yoga and 3o minute Pilates classes that week will be donation only with all proceeds … READ MORE

Good Karma Yoga

Ralph Bommer was diagnosed with a brain tumor. Ralph is attending Clarion University to pursue a career as a Physician’s Assistant while at the same time working at Ft nursing at Venango as an on -call PTA in nursing homes. Ralph has two young girls … READ MORE

Yoga & Ayurveda Workshop

Trailasana Yoga Studio is excited to host the Yoga & Ayurveda Workshop! Our special guest Susan Lanigan is an Ayurvedic Wellness Coach and yoga instructor. This workshop will be a combination of yoga and Ayurvedic discussion. Ayurveda is an ancient science from India. The word … READ MORE

Glow Yoga

Glow Yoga will be a 60 minute vinyasa flow under black lights! This is intended to be a fun events. The studio will provide glow in the dark jewelry. Let’s have some fun!