Trailasana Yoga Studio is excited to host the Yoga & Ayurveda Workshop! Our special guest Susan Lanigan is an Ayurvedic Wellness Coach and yoga instructor. This workshop will be a combination of yoga and Ayurvedic discussion. Ayurveda is an ancient science from India. The word … READ MORE
Glow Yoga will be a 60 minute vinyasa flow under black lights! This is intended to be a fun events. The studio will provide glow in the dark jewelry. Let's have some fun!
Ralph Bommer was diagnosed with a brain tumor. Ralph is attending Clarion University to pursue a career as a Physician’s Assistant while at the same time working at Ft nursing at Venango as an on -call PTA in nursing homes. Ralph has two young girls … READ MORE
This workshop is designed to ensure the individual feels comfortable attending his/her first yoga class. The intent of this workshop is to discuss what yoga is, benefits of yoga, learn basic postures, modifications, breath techniques and answer questions.
This workshop is designed to equip the student with the following: -basic understanding of what yoga is -what to expect in your first yoga class -basic yoga poses -modifications for poses (helpful for injuries and inflexibility) -breath work This workshop will be a combination of … READ MORE
Each month the studio holds a Good Karma Yoga practice in which all proceeds (donations) are given to a Venango County non-profit. Trailasana Yoga Studio believes in community, kindness and good deeds. All proceeds for our January Good Karma Yoga class will go to Community … READ MORE