self care

Trilogy Wellness Open House

We would like everyone to stop by and have the chance to meet the providers and staff for our new Franklin office. There will be light refreshments, plenty of people to talk to regarding our services, plus you get to see the place and feel … READ MORE

Ashley Sheffer

BE HERE Program Manager

Flow & Fuel Workshop

Join Jess & Hilary for a morning of holistic self-care! Flow through an hour of all levels Vinyasa yoga focusing on clearing your mind and energizing your body. Then, learn how to fuel your body with cost effective quick and healthy meals. Please wear comfortable … READ MORE

Ashley Sheffer

BE HERE Program Manager