Each month the studio holds a Good Karma Yoga practice in which all proceeds (donations) are given to a Venango County non-profit. Trailasana Yoga Studio believes in community, kindness and good deeds. All proceeds for our January Good Karma Yoga class will go to Community … READ MORE

This workshop is designed to equip the student with the following: -basic understanding of what yoga is -what to expect in your first yoga class -basic yoga poses -modifications for poses (helpful for injuries and inflexibility) -breath work This workshop will be a combination of … READ MORE

This workshop is designed to ensure the individual feels comfortable attending his/her first yoga class. The intent of this workshop is to discuss what yoga is, benefits of yoga, learn basic postures, modifications, breath techniques and answer questions.