Qigong – Moving Meditation
Cook Forest State Park 100 Rt 36, Cooksburg, PA, United StatesBaduanjin Qigong, also known as the ‘Eight Brocades’, is a form of Qigong consisting of 8 individual movements or exercises , each focusing on a different part of the body, that is believed to improve overall vitality and strength when practiced daily. Join Laura Matthews, … READ MORE