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Music Assisted Relaxation Workshop
May 4 @ 10:00 am - 11:00 am
The Barrow Theatre Institute is excited to partner with UPMC to bring you this new workshop opportunity. Music Assisted Relaxation lead by Deanna Wolfgong, MMT, MT-BC.
In this workshop, participants will use music and imagery, as well as progressive muscle techniques, to achieve a sense of calm and peace. Reaching a relaxed state can help lower stress levels and calm the racing mind. Deanna is a Board Certified Music Therapist and is trained in utilizing music to achieve non-musical goals, such as relaxation. Participants should dress comfortably and bring a towel, blanket, or yoga mat to lay on. A chair can be provided to those who do not wish to lay down.
This is a free event but space is limited, to reserve your spot please call 814-451-2225 or email faublem2@upmc.edu.
Workshop Date: May 4,th at 10:00 am
Details
- Date:
- May 4
- Time:
-
10:00 am - 11:00 am
- Event Category:
- Music
- Event Tags:
- Barrow, Barrow-Civic Theatre, Deanna Wolfgong, music, Music Assisted Relaxation, Relax, Relaxation, UPMC, Workshop
Venue
- Barrow-Civic Theatre
-
1223 Liberty Street
Franklin, PA 16323 United States + Google Map