Introduction to Yoga Workshop
December 21 @ 12:30 pm - 2:00 pm
|Recurring Event (See all)
One event on December 21, 2019 at 12:30pm
One event on January 25, 2020 at 12:30pm
One event on February 22, 2020 at 12:30pm
Join Bobbie Jones for an Introduction to Yoga Workshop.
This workshop will cover:
– What yoga is
– What to expect in your first yoga class
– Basic poses
– Modifications to poses
– Breath work