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Introduction to Yoga Workshop

January 25 @ 12:30 pm - 2:00 pm

$20

This workshop is designed to equip the student with the following:
-basic understanding of what yoga is
-what to expect in your first yoga class
-basic yoga poses
-modifications for poses (helpful for injuries and inflexibility)
-breath work

This workshop will be a combination of discussion and movement.

Details

Date:
January 25
Time:
12:30 pm - 2:00 pm
Cost:
$20
Event Category:
Event Tags:
Website:
TrailasanaYogaStudio.com

Organizer

Trailasana Yoga Studio
Phone:
814-516-1383
Email:
contact@trailasanayogastudio.com
Website:
TrailasanaYogaStudio.com

Venue

211 Seneca Street, Oil City, PA 16301
211 Seneca Street
Oil City, PA 16301 United States
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Phone:
814-516-1383
Website:
TrailasanaYogaStudio.com